Privacy First — All data stays on your device

Take Control of Your
Screen Time

Block distracting apps, filter harmful content, enforce SafeSearch, and track your digital habits — all without sending your data anywhere. Part of the Daybreak addiction recovery platform.

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Windows & macOS

Windows 10/11 macOS 11+ Chrome Extension

Everything You Need to Stay Focused

A comprehensive toolkit designed for people in recovery or anyone who wants healthier digital habits.

Website Blocking

Block distracting domains system-wide through hosts file manipulation. Works across all browsers.

App Blocking

Automatically close blocked applications when they're launched. Supports custom schedules.

Keyword Filtering

Block pages containing specific keywords in Chrome. Protect yourself from triggering content.

Focus Mode

Timed focus sessions with app and website blocking. Pomodoro-style with password-protected cancellation.

Usage Analytics

Detailed screen time tracking with category breakdown, wellness scores, and weekly reports.

Distraction Removal

Hide recommendations, trending sections, and algorithmic feeds on YouTube, Reddit, and Twitter.

Privacy is Not Optional

Unlike other screen time tools, Daybreak stores everything locally on your device. Your browsing habits, app usage, and window titles never leave your computer.

  • All data stored in local SQLite database
  • No analytics or tracking of any kind
  • Optional cloud sync uses end-to-end encryption
  • Server stores opaque encrypted blobs — zero knowledge
  • Window titles and URLs are never synced
  • Open-source and auditable

End-to-End Encrypted

AES-256-GCM encryption with PBKDF2 key derivation. Only you can decrypt your data.

Download Daybreak Screen Time

Available for Windows and macOS. The Chrome extension can be installed separately for in-browser content filtering.

Version 0.1.0

Windows

Windows 10/11 (64-bit)

Download for Windows

Daybreak-Screen-Time-Setup.exe

MSI installer

macOS

macOS 11+ (Big Sur and later)

Download for macOS

Daybreak-Screen-Time.dmg

Intel Mac (.dmg)

Chrome Extension

Companion browser extension

Install Extension

System Requirements

Windows

  • Windows 10 or later (64-bit)
  • 4 GB RAM minimum
  • 100 MB disk space
  • WebView2 runtime (included)

macOS

  • macOS 11 Big Sur or later
  • Apple Silicon or Intel
  • 4 GB RAM minimum
  • 100 MB disk space

Ready to take back your focus?

Download Daybreak Screen Time for free. No account required. Your data stays on your device — always.

Download Free